My Blog

786sharanya

Dec 23, 20222 min read

Mudras Contd...

As promised, more on Mudras. The main rules for mudras are: 1. When the tip of the thumb joins the tip of the other fingers, the...

786sharanya

Dec 19, 20222 min read

Mudras: Introduction

To give a brief introduction, Mudras are symbolic gestures or poses. While some mudras involve the entire body (body (kaya) and...

786sharanya

Dec 16, 20221 min read

Enabling Meditation: Mudras

I have been meditating for a while now, and I have always practiced meditation keeping the meditative pose, or the Padmasana (lotus pose)...

786sharanya

Dec 14, 20222 min read

Oneness

One of the many goals of meditation is to enable self-awareness so that we lead a life which is balanced, aligned with ‘Manasa – Vacha –...

Sharanya Dinesh

May 18, 20222 min read

Relationships: Influencers in the life of a child

I will be talking about many simple but profoundly impactful things; things we forget to pay attention to in our daily life. Since my...

Sharanya Dinesh

May 5, 20222 min read

Homeopathy & Bach Remedies - My Healing Journey

I experimented most of the Bach medicines on myself first, and usually to complement my homeopathy medicine. Bach remedies focus mainly...

Healing Heartfully