786sharanyaSep 15, 20233 min readSleep Deprived – Weight Gain When I first read that sleeplessness can also result in weight gain, I was a little sceptical. My immediate thought was, “Aww! Come on!...
786sharanyaSep 11, 20232 min readSleep Deprived – Injury prone! The loss of physical balance resulting from lack of sleep is my burden too, a consequence of my reckless disrespect for regular sleeping...
786sharanyaSep 8, 20232 min readWeak Immunity and Sleep DeprivationMy initial thought was to start with the many mental health concerns where sleep deprivation plays a pivotal role. But the physical...
786sharanyaSep 4, 20232 min readSleep Deprived! Sleep has been my foremost subject of concern, discussion, research for some-time. It may be because all the four members in my family...
786sharanyaSep 1, 20232 min readKey to Everything“Humans naively believe that they manage their own lives; they do so to some extent by fine- tuning a few details, thus facilitating what...
786sharanyaAug 28, 20232 min readSleepless with WillWhen I started this website in January this year, I promised myself to post 2 blogs every week and never lose the continuity. This is...