My Blog

786sharanya

Dec 8, 20232 min read

NVC - Feelings

I shared a little about the first tool of Marshal Rosenberg’s Non-violent communication, Observation. Feelings is the second pillar,...

786sharanya

Dec 4, 20232 min read

NVC - Observation vs Evaluation

This is a continuation of the previous post titled, NVC-Observation. I thought it may be more useful if I talk a little about what is not...

786sharanya

Dec 1, 20232 min read

NVC- First Tool- Observation

NVC has four pillars helping us communicate heartfully, staying in touch with our feelings and needs and communicating in a way that...

786sharanya

Nov 27, 20232 min read

Communicate Heartfully - Introduction

"Nonviolent Communication is based on the principle of Ahimsa — the natural state of compassion when no violence is present in the...

786sharanya

Nov 24, 20232 min read

Flow- Focus

Furthering my previous post, apart from effectively managing challenges and unpredictability life throws at us, research says that...

786sharanya

Nov 20, 20232 min read

Heartfulness Meditation

In the wake of the festival of lights and the introspective journey it has set me on, I am dedicating this week’s posts to my spiritual...

Healing Heartfully