786sharanyaDec 29, 20232 min readNeeds Are UniversalThis post is copied from the NVC weekly, and explains Needs beautifully, and differently: All of us, everyone in the world, have the same...
786sharanyaDec 25, 20232 min readNeedsWe are on to the third tool of NVC, Needs. As a quick re-cap, Marshal Rosenberg generously offered the world a new way of...
786sharanyaDec 22, 20232 min readLife alienating language - The four Ds’When the mind starts to play games, the voice of the heart, or of reason is drowned in the chaos of the mind. The ice-berg exercise...
786sharanyaDec 18, 20232 min readHelping Self-Empathy - Ice-Berg ExerciseContinuing with my previous post on Self-Empathy, here is an exercise enabling a deep dive into the self and an understanding of our...
786sharanyaDec 15, 20232 min readBefore NVC- Self EmpathyThe first few sessions into my NVC workshop, I felt an increasing sense of panic. A desolate feeling crept into me when I heard the...
786sharanyaDec 11, 20232 min readNon feeling - Life alienating LanguageContinuing with the previous post, about the second tool of NVC, Feelings. Trying to keep our focus on the feelings and not the triggers...