My Blog

All of us subconsciously and consciously acknowledge the value of listening. As a therapist the value of this skill was known to me too,...

Before starting James Clear’s Atomic Habits, I wanted to share a little about why I try to practice all these tools and methods. What is...

Practice any path, or participate in any self-development program, the core message is always the famous Shakespearean quote, ‘This above...

This is my last post on non-violent communication, as far as touching upon all the topics is concerned.  I will keep coming back with...

This is a continuation of the previous post on non-communication. I tried to answer how we can respond when we are in a situation where...

To give a brief introduction about Nonviolent communication; it is centered around expressing oneself in a way that takes us one step...