NVC- Kinds of Requests
Continuing with the fourth tool, Requests, I have mentioned the cardinal rules to be aware of when making a request; request is in the...
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786sharanya
Jan 82 min read
NVC – Requests
Requests is the last tool of NVC. We have traversed a long way starting with observation without judgement, identifying the feelings and...
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786sharanya
Jan 52 min read
NVC – Needs vs Strategies
It is posited that "Everything we do is in service of our needs." Needs are what is alive in us, what our entire being is trying to meet,...
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786sharanya
Jan 12 min read
I have needs, and I am not needy
Feelings are the first hint we have about ourselves, and the emotions we are experiencing. The physical expression gives us direction and...
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786sharanya
Dec 15, 20232 min read
Before NVC- Self Empathy
The first few sessions into my NVC workshop, I felt an increasing sense of panic. A desolate feeling crept into me when I heard the...
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786sharanya
Dec 11, 20232 min read
Non feeling - Life alienating Language
Continuing with the previous post, about the second tool of NVC, Feelings. Trying to keep our focus on the feelings and not the triggers...
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786sharanya
Dec 8, 20232 min read
NVC - Feelings
I shared a little about the first tool of Marshal Rosenberg’s Non-violent communication, Observation. Feelings is the second pillar,...
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786sharanya
Dec 4, 20232 min read
NVC - Observation vs Evaluation
This is a continuation of the previous post titled, NVC-Observation. I thought it may be more useful if I talk a little about what is not...
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786sharanya
Dec 1, 20232 min read
NVC- First Tool- Observation
NVC has four pillars helping us communicate heartfully, staying in touch with our feelings and needs and communicating in a way that...
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786sharanya
Nov 27, 20232 min read
Communicate Heartfully - Introduction
"Nonviolent Communication is based on the principle of Ahimsa — the natural state of compassion when no violence is present in the...
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786sharanya
Nov 17, 20232 min read
Light Within
For many years, Deepawali remained an outwardly focused favorite festival for me. We create a mini-God house in honor of Lord Rama, and a...
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786sharanya
Nov 13, 20232 min read
Deepawali - Festival of Lights
This is a festive season for Hindus across the globe. Everywhere in the world, we celebrate this festival with enthusiasm and fervor. ...
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786sharanya
Nov 10, 20232 min read
Perspective
Guru Vasishtha, the revered sage and raj guru of king Dashrath, matched the horoscope of Lord Rama and Mother Seeta. The horoscopes were...
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786sharanya
Nov 4, 20232 min read
Real Self
One of the many goals of meditation is to enable self-awareness so that we lead a life which is balanced and aligned with ‘Manasa – Vacha...
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786sharanya
Sep 1, 20232 min read
Key to Everything
“Humans naively believe that they manage their own lives; they do so to some extent by fine- tuning a few details, thus facilitating what...
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786sharanya
Aug 28, 20232 min read
Sleepless with Will
When I started this website in January this year, I promised myself to post 2 blogs every week and never lose the continuity. This is...
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786sharanya
Aug 25, 20231 min read
Barbenheimer
My daughter and I enjoyed Barbie more than we expected. I never liked the doll. Perfect in every way, a flawless personification of...
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786sharanya
Aug 21, 20232 min read
What is your Identity
James Clear the author of ‘Atomic habits’ sends a few quotes every Thursday to his subscribers. They are introspective simple reminders,...
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786sharanya
Aug 18, 20232 min read
James Clear – Finish
Starting vs. finishing, and the value of trying differently It has to be destiny or maybe the stars are aligned in my direction. I...
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786sharanya
Aug 14, 20232 min read
Just Start...
I have been toying with the idea of a Holistic healing practice for long, yet I am not doing anything apart for toying. I have started...
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