My Blog

786sharanya

Nov 3, 20232 min read

Happy Parents'

Having a child is probably the most awaited moment in a married couple’s life. In India, children are the pride of the whole family,...

786sharanya

Oct 30, 20232 min read

It takes a village

In his book, The Wisdom Bridge, my spiritual guide and Master, Kamlesh Patel, offers invaluable advice for parents. The book is aptly...

786sharanya

Oct 27, 20232 min read

Totally Available

Following up on the previous post on, ‘Be contagious’ I wanted to add another talk Master gave recently. This time He called it,...

786sharanya

Oct 23, 20232 min read

Be Contagious

Many years ago, I heard a talk given by my spiritual Master, Kamlesh Patel, which was titled, ‘Be Contagious’. He is a man of few words...

786sharanya

Jan 4, 20232 min read

Aids for Self

As we herald the new year, I thought it prudent to draw our attention to the Self. This is a time for promises, resolutions and self-...

786sharanya

Dec 23, 20222 min read

Mudras Contd...

As promised, more on Mudras. The main rules for mudras are: 1. When the tip of the thumb joins the tip of the other fingers, the...

786sharanya

Dec 19, 20222 min read

Mudras: Introduction

To give a brief introduction, Mudras are symbolic gestures or poses. While some mudras involve the entire body (body (kaya) and...

786sharanya

Dec 16, 20221 min read

Enabling Meditation: Mudras

I have been meditating for a while now, and I have always practiced meditation keeping the meditative pose, or the Padmasana (lotus pose)...

786sharanya

Dec 14, 20222 min read

Oneness

One of the many goals of meditation is to enable self-awareness so that we lead a life which is balanced, aligned with ‘Manasa – Vacha –...

Healing Heartfully