Mindsets – Fixed and Growth
Dr. Carol says how people cope with failure speaks volumes about their personality and mindset. As part of research, a difficult puzzle...
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786sharanya
Aug 122 min read
Mindsets - Introduction
Another book which has made a deep impact on me! And like I shared about James Clear’s, Atomic Habits, Marshal Rosenberg’s, Non-Violent...
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786sharanya
Aug 92 min read
A living guru?
My music teacher once said, “I don’t not need a mediator or go-between coming in the way of my direct communication or contact with God.”...
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786sharanya
Aug 62 min read
Goal of education?
A student wanted to know the goal of education. The teacher answered, “That’s a tough question, and I don’t have an answer for it! As I...
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786sharanya
Aug 32 min read
Guru and Disciple - Surrender
Here is another narrative which tells us to have implicit faith and trust in our Guru. My spiritual master encourages all new seekers to...
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786sharanya
Jul 302 min read
Guru Poornima
Guru Poornima is celebrated with utmost reverence by Hindus and Buddhist honoring their teachers, mentors and spiritual guides. Guru is...
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786sharanya
Jul 202 min read
Chair Yoga
I will end the short series of yoga and other therapies which are a part of holistic healing, with a mention of chair yoga. Unlike EFT...
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786sharanya
Jul 162 min read
Laughter- The best medicine
Reader’s Digest used to have a section called, Laughter, the best medicine. Every month we used to look forward to the fresh doze of...
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786sharanya
Jul 142 min read
Clap and feel better!
In the introductory series, Sourav Bothra, IITian turned yoga instructor, who I wrote about in my recent blog post, titled, Habuild -...
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786sharanya
Jul 92 min read
Tap and be free...EFT
Tapping is a tool following the precepts of traditional acupuncture. Inspired by the Chinese acupuncture, Roger Callahan, a positive...
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786sharanya
Jun 292 min read
My Master helps...
I started talking about past life regression in the past two posts. Trying to explain the death and rebirth is not easy for me....
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786sharanya
Jun 252 min read
Gautama Buddha
When trying to understand PLR (past life Regression) Buddha’s journey to enlightenment can answer some questions. Because it was disease...
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786sharanya
Apr 192 min read
What matters in Life - Love and forgive.
“What destroys a relationship is not what we argue about but what we do not talk about.” This line is the bane of my existence. In my...
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786sharanya
Apr 152 min read
What matters in Life -3- And Love is!
Of course, love matters. Everything revolves around this one word and yet, what is this love? We all have our own understanding. I am...
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786sharanya
Apr 122 min read
What matters in Life -2 Love matters!
Being a Holocaust survivor, Dr. Adizes feared love. He writes, “It was too dangerous to love. Those I loved perished.” Focusing on...
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786sharanya
Apr 82 min read
What matters in Life - 1Adizes Way
The following are a few posts from Dr.Adizes book titled, ‘What Matters in Life’. A bit about Dr.Adizes first: As a Holocaust survivor,...
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786sharanya
Apr 52 min read
James Clear- Tips and Tricks
I briefly touched upon the four rules of habit formation as elucidated by James Clear. He also included many small tips to help stay on...
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786sharanya
Mar 292 min read
Make it Easy - Rule 3
I have shared Rule 1: Make the CUE obvious and Rule 2: Make the CRAVING attractive. Here is a brief explanation of Rule 3: Make the...
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786sharanya
Mar 262 min read
Make it Attractive
Make it attractive, because, if the habit is unattractive, we most likely won't have enough willpower to do it over and over. Therefore,...
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786sharanya
Mar 42 min read
The Trilogy
Keeping the seeker, and the spirit of enquiry alive in me, I have enrolled into many workshops hoping for means and ways to live a life...
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