My Blog

Dr. Carol says how people cope with failure speaks volumes about their personality and mindset. As part of research, a difficult puzzle...

Another book which has made a deep impact on me! And like I shared about James Clear’s, Atomic Habits, Marshal Rosenberg’s, Non-Violent...

My music teacher once said, “I don’t not need a mediator or go-between coming in the way of my direct communication or contact with God.”...

A student wanted to know the goal of education. The teacher answered, “That’s a tough question, and I don’t have an answer for it! As I...

Here is another narrative which tells us to have implicit faith and trust in our Guru. My spiritual master encourages all new seekers to...

Guru Poornima is celebrated with utmost reverence by Hindus and Buddhist honoring their teachers, mentors and spiritual guides. Guru is...

I will end the short series of yoga and other therapies which are a part of holistic healing, with a mention of chair yoga. Unlike EFT...

Reader’s Digest used to have a section called, Laughter, the best medicine. Every month we used to look forward to the fresh doze of...

In the introductory series, Sourav Bothra, IITian turned yoga instructor, who I wrote about in my recent blog post, titled, Habuild -...

Tapping is a tool following the precepts of traditional acupuncture. Inspired by the Chinese acupuncture, Roger Callahan, a positive...

I started talking about past life regression in the past two posts. Trying to explain the death and rebirth is not easy for me....

When trying to understand PLR (past life Regression) Buddha’s journey to enlightenment can answer some questions. Because it was disease...

“What destroys a relationship is not what we argue about but what we do not talk about.” This line is the bane of my existence. In my...

Of course, love matters. Everything revolves around this one word and yet, what is this love? We all have our own understanding. I am...

Being a Holocaust survivor, Dr. Adizes feared love. He writes, “It was too dangerous to love. Those I loved perished.” Focusing on...

The following are a few posts from Dr.Adizes book titled, ‘What Matters in Life’. A bit about Dr.Adizes first: As a Holocaust survivor,...

I briefly touched upon the four rules of habit formation as elucidated by James Clear. He also included many small tips to help stay on...

I have shared Rule 1: Make the CUE obvious and Rule 2: Make the CRAVING attractive. Here is a brief explanation of Rule 3: Make the...

Make it attractive, because, if the habit is unattractive, we most likely won't have enough willpower to do it over and over. Therefore,...

Keeping the seeker, and the spirit of enquiry alive in me, I have enrolled into many workshops hoping for means and ways to live a life...